Just by making some small changes in daily life, some changes in habits can really solve the problems easily. Don’t be a lazy, be wise. Only then will you see that the overall situation becomes easier for you.
Just as studying for exams at the last minute is of no use. Regrettably, same is the case at work. Take advance work preparation at least a day in advance. Make a to-do list before going to sleep, what are the tasks, what is the deadline, what needs to be given more priority, etc. Wake up early in the morning, pray your religious prayers and go to work. Study or even if it is a household task, make a schedule.
To keep yourself well, do something that pleases you at least some time of the day to stay well. For example, take some time off for studies, lunch break or snack break for work.
No one likes to study or work all day, it’s true. So take a break and do what you like. One of our big mistakes is that we neglect our food and drink for the sake of studying and work. At first it doesn’t seem like much of a problem but later it has quite a harmful effect. For example, various problems including ulcer or gastric problems, decreased immunity.
In this busy life we are used to doing many things together. Make a priority list of tasks and do the tasks that need to be done first. If you do all the work together, most of them will not be finished, but the interest in the work will be completely lost.
Ahead you have great work to do; It will take a lot of hard work and intelligence. For this you need to prepare. To do the work, you need to give yourself and the work enough time before and after work. Don’t over-busy yourself with small or unnecessary tasks.